MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage (MLD) massage is a gentle, therapeutic massage technique designed to stimulate the flow of lymph, a clear fluid that helps remove waste, toxins, and excess fluid from tissues. The lymphatic system is a key part of the immune system, and unlike the circulatory system, it doesn't have a central pump like the heart, so it relies on muscle movement and manual stimulation to move fluid.
What is Manual Lymphatic Drainage (MLD)?
1. How It Works: The lymphatic system doesn't have a pump like the heart; it relies on movement and manual pressure to keep fluid flowing. MLD uses precise hand movements to gently stretch and move the skin in the direction of lymph flow. It targets key lymph node areas to decongest tissues and improve fluid circulation.
​
2. Reduces Swelling (Edema): MLD is especially effective in managing lymphedema, where lymph fluid accumulates and causes swelling, often in the arms or legs (common after cancer surgery or radiation). Helps with post-injury or post-surgical swelling, promoting faster recovery.
​
3. Promotes Healing And Tissue Regeneration: Stimulates the immune response by improving lymph flow. Speeds up removal of waste, excess proteins, and cellular debris, which helps wounds or surgical areas heal more efficiently.
​
4. Enhances Immune Function: By improving lymph flow, MLD can support immune surveillance and the body's natural detoxification process.
​
5. Relieves Pain and Discomfort: Can reduce pain and pressure from fluid buildup. Gentle touch can activate the parasympathetic nervous system, leading to relaxation and reduced pain perception.
6. Supports Detoxification and Skin Health: Some people report feeling “lighter” or more energized after MLD due to decreased fluid retention. May improve skin tone and reduce puffiness, especially in the face.
7. Reduces the Appearance of Cellulite and Pufiness: Often used in cosmetic treatments to reduce post-op swelling (e.g., after liposuction or face-lifts). May temporarily improve the look of puffy areas or cellulite.
8. Helps with Chronic Conditions: Conditions like fibromyalgia, chronic fatigue, or sinusitis may benefit due to its soothing and circulation-enhancing effects.
​
**Disclaimer: The Manual Lymphatic Drainage (MLD) services provided by LifeFlow Health Rejuvenation are intended solely for wellness, relaxation, and non-medical purposes. These services are not a substitute for medical care, diagnosis, or treatment by a licensed healthcare provider. Clients are advised to consult their physician or healthcare provider before beginning any new bodywork or wellness treatment, especially if they have any existing medical conditions, are pregnant, or are recovering from surgery or illness. MLD should not be performed in cases of active infection, untreated cancer, blood clots, severe cardiac or kidney conditions, or any other contraindications unless cleared by a medical professional.